Mindful • Wellness


My name is Lani Catherine and five years ago, I threw out the book of how I was taught to live and decided to make my own way. This site is a reflection of that work; of my journey and what I've learned. I'm sharing it with you because sharing feels like the best way to say

I see you. You’re not alone”.

I don’t love titles or labels because they used to own me. It was one of the things I threw away, so now I do my best to avoid them. I do however love to explore and learn. These pages are my invitation to you, to join me.


Who I Am

Defining myself without titles and labels hasn’t been simple. I still don't have a place to land. Instead, I dabble. I’m a jack of all trades and master of none.

Still Curious?»

What I Do

There’s a lot here. I like to mix it up. From business consulting to Reiki healing. My list of favorites can be found here.

Explore More »

Why I Do It

You are not alone. This is a place to be completely and authentically you, without shame, guilt or judgement. I share vulnerable and authentic stories of my life experiences because I want you to be inspired and feel safe showing up, exactly as you are.

Find Inspiration Here»


WE all start somewhere

From believing something was wrong with me as a child, to strange experiences I couldn’t explain. From losing people I love, to my relationship with alcohol. From my divorce, to learning about myself, and falling back in love with who I am. I share it all, unfiltered, so you know you’re not alone.

Photo by Chris Ensey on Unsplash


To Live is the rarest thing in the world. Most people exist, that is all.

— Oscar Wilde